Meet Jeff!

About Jeff:

• 
  Background: Experience in case management and crisis mitigation in the mental health field.
• Education: Bachelor's degree in social work from Spring Arbor University in 2018. Master's degree in social work from Spring Arbor University in 2025.
  Family: Wife Jen, Son Wyatt, and Stepdaughter Gabby.
  Interests: Running 5K's, bowling, golfing, and traveling with his family.
• Philosophy & Specialties: "I'm passionate about whole-person wellness and believe that true transformation starts from the inside out. As a mental health coach with a background in social work, I work alongside our personal trainers to support clients not just physically, but mentally and emotionally as well.

I can assist with mindset coaching, stress management, and helping people overcome the mental blocks that can hold them back from reaching their goals. Whether you're dealing with anxiety, low motivation, or self-doubt, I'm here to offer supportive, judgment-free guidance tailored to your unique journey with a person-centered approach.

My goal is to create a safe, empowering space where you can build resilience, gain clarity, and stay on track—not just in the gym, but in life.